Most people will at some point in their life have to deal with a breakup with a partner and the emotions that comes with it. Sometimes it takes a while to get back on your feet and other times you feel better after a shorter period of time. It all depends on what type of person you are and how serious the relationship was. Here are some advice on how to make this period as bearable as possible.
Instructions
- 1
Talk to your friends.
2Get clear with your ex. If there are a lot of unresolved issues involving money, possessions, etc., clear them up.
3Distract yourself. Movies, sightseeing, outdoor activities, games and a good book are all possibilities.
4Take up a new hobby or enroll in some classes.
5Exercise - put your mind on something new, like training for a marathon, improving your tennis game, or working on those abs.
6Work hard. Work can be a great distraction, especially if you feel like you're accomplishing something.
7Indulge yourself. Chocolates, massages, facials, shopping sprees - whatever helps make you feel good about yourself.
8Date other people.
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