Anxiety Due to a New Love Interest

A new love interest causes feelings of nervousness and anxiety for most people. While everyone reacts differently to this stress, there tend to be common traits that define this anxiety.

Some people become attracted to a person in an instant and begin to think irrational thoughts about him. They filter out any bad qualities he might have and exaggerate his good qualities. They idealize this new love interest into what they consider to be the "perfect" mate.

Some people are obsessed with a new interest. Some examples include driving past her home to check if she is there, feeling the need to call her multiple times a day and worrying that she may be "cheating" even though there is no established relationship.

Anxiety can produce many abnormal psychological effects. Depersonalization is when you feel like an observer of your own self in a given situation, as if you are not really participating. Derealization is the feeling of being disconnected from the world at large--you have been retreating so far into your own thoughts and feelings that they are the only things that seem real.

Physical effects of anxiety include irregular heartbeat, trouble swallowing or breathing, trembling, dizziness and the feeling that you might collapse. It also can cause you to feel sick although your body is not ill.

For some people, the brain treats the feeling of love as if it were a drug. Thus, even though the anxiety is painful, many people feel as though their love interest is the only person in the world for them. Working on changing thought patterns with a therapist who specializes in this area could help break this spell of anxiety.

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