Vegan Tips When Your Boyfriend Is Unsupportive

Going vegan, or choosing to abstain from consuming animal products through your diet, clothing choices, personal care products and other items, can be a difficult choice involving a rough transition period. If on top of having a hard time making the switch you do not have the support of your partner, you might find the change nearly impossible. Through conversations and practice you may be able to get the support of your boyfriend or manage to get by with minimal external support.

To become vegan, you must negate all animal meat, fish, dairy products and even items like honey, which are derived from insects, from your diet and lifestyle. For those who are unaware of the choices available to vegans, it may seem like you have almost nothing left to eat, drink, use or wear. Inexperienced vegans can become overwhelmed by the restrictions and limitations. One way to get the support of hesitant non-vegans is to do your research about the options that are still available once the restrictions are in place. Make a list of the fruits, vegetables, grains, condiments, spices and consumer products that can replace animal and insect products. Show this list to your partner and ask him to reconsider his opinion on the vegan lifestyle.

If your partner refuses to adopt a vegan lifestyle, it is still okay for you to each choose different diets and lifestyles. When two people in close proximity have very different diets, however, it may help to organize your space accordingly. If you live with your partner, consider designating separate cabinets and sections in the refrigerator to each person. When you have your own cabinets and refrigerator compartments that only store vegan foods, you will have less exposure and be less tempted to eat outside of your diet.

Learning to cook at home is a great tip when making any dietary change. At home, you have complete control over the process of buying, preparing and eating the food. You know every ingredient in your food and you have a chance to discover new ingredients, spices and methods of preparation. Learn to cook at home through experimentation, free online recipes or vegan cookbooks. Prepare a special vegan dinner for your partner after practicing the recipe. Your expertise may inspire him to change his mind, or at least offer more support.

Many people opt to go vegan because of ethical, moral or environmental reasons even more than personal health reasons. No matter what reasons you've chosen to go vegan, you can present the moral and ethical reasonings behind veganism to your partner in order to get his support. The PETA, Vegan Outreach and Vegan Society websites, among others, have professional, downloadable information on the effects of eating meat and animal products to both animals and the environment. Not only will this information inspire you to stick to your diet more readily, it may help your partner understand why you are passionate about this change in your life.

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