How to Confront Cheating

Finding out that your spouse or partner has cheated on you can be devastating and can leave you with a strong feeling of uncertainty. You then have to decide what to do next -- leave your partner or forgive the cheating. However, whatever action you might ultimately take will probably involve a confrontation with your partner. If you decide to confront her, make sure you have all your facts before you proceed.

Instructions

Gather as many facts and proof as possible before you confront your partner. Don't proceed armed only with hearsay and rumor.

Keep calm and maintain your composure. Beginning the conversation by losing your temper will probably make the exchange counterproductive and will put your partner even more on the defensive. Present any proof you may have of the cheating and try to continue the discussion in a rational manner.

Choose a neutral place to have the meeting if your partner is abusive, as being confronted could cause your partner to lose his temper. Have a friend or relative in the house if you confront them at home. If you prefer to confront him alone, speak to him in a public place.

Introduce the subject by informing your partner that you have some concerns about the relationship. If you still love her, say so and speak to her without using an accusing tone.

Listen to what he has to say. Don't get angry and interrupt him. If he is indeed cheating, he might have some reasons for doing so that can be difficult to hear. For example, he might feel something is missing in his relationship with you. Whatever the reason he might give, you will need to pay careful attention to it if you are interested in repairing the relationship.

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