Handling a breakup with a live-in boyfriend can be most challenging when the man is still in the same home. The recovery process will likely be longer than in a regular breakup because you will need to give one of you time to move out. Constantly seeing each other makes both of you feel sad, awkward and the depression can be overbearing. Take the time to consider your options when handling a breakup with a live-in boyfriend.
Instructions
- 1
Sleep in different areas of the home immediately. Move out as soon as possible or wait for him to move out. The more you see each other, the more painful the breakup will be.
2Visit positive people in your life such as friends and family for support. Many people lock themselves inside and avoid other people -- this strategy could make you feel lonely and depressed and is definitely not healthy if you are still living together.
3Get into the type of routine you were in before you dated your now ex-boyfriend if it was healthy. Crafting your routine to not include a boyfriend will help you regain your independent personality and you won't feel like there is a piece of yourself missing. Ideally, your boyfriend will be gone by now.
4Give yourself time to grieve. You have experienced a loss and need to find ways to fill the void. For example, if you used to play tennis with your ex-boyfriend, find a new tennis partner.
5Seek medical advice if you become severely depressed. Some depression is normal, but if the depression doesn't subside after a few days, you should find support. Serious thoughts of not being able to function without the person qualifies as severe depression.
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