How to Put a Smile on Your Face Despite a Broken Heart

The time period following a broken heart can feel like the most devastating and desperate hours of your life. Whether your heart is broken because of a break-up, divorce or a loved one passing away, sometimes it can feel like the longing will never cease. Worrying about alienating yourself from your friends due to sadness can just add stress to an already difficult situation. While one option may be pulling away from socializing, you can also smile through the pain and use your social life as a stepping stone towards happiness.

Instructions

Going somewhere new keeps your mind occupied on the change of scenery.

Try a new activity that you've put off experiencing. Whether its taking a cooking class or attending a social event outside your normal outings, stepping outside of your comfort zone can occupy your mind. You may enjoy your new hobby so much that you forget about your troubles during the activity.

Some people find running to relieve stress and boost self-confidence.

Channel your anger and sadness into exercise. Exercising boosts self esteem and can make it easier to socialize and interact with people. Feeling self confident can increase your mood even if you still have a broken heart.

Meditate on the qualities you value in yourself rather than the insecurities you feel from your broken heart.

Concentrate on your good qualities. Whether through meditation or daily affirmations remember your own self worth. Every time you feel like blaming yourself for your broken heart or exaggerating your thoughts, remember the funniest thing you have ever said or the nicest thing you have done for a stranger.

A massage is a treat to alleviate stress and feel luxurious.

Pamper yourself. Enjoy a hot bubble bath or get a professional massage. Consider these luxuries a treat for when you find yourself dwelling on your broken heart. Special occasions merit smiles and enjoying something you don't have the time or money to do regularly makes it your own private special occasion.

lmaogtfo
lmaogtfo.tumblr.com
Fashion, Style & Personal Care - How To Information eHow
www.ehow.com/fashion
Knowing you look good in an outfit can boost your confidence, but putting it together can seem daunting. eHow is here to help you develop your personal style.
Weebly - Create a free website and a free blog
www.weebly.com/weebly/main.php
Named one of TIME's 50 Best Websites, Weebly gives everyone a surprisingly easy way to create a unique site. Make a free website, blog or online store with our ...
awaken the elephants - the lighter side- find something to smile ...
www.awakentheelephants.com/a_few_laughs
Find some funny conservative political humor.We all need to laugh, even if Obama is President!! Don't take life too seriously.Find some comic relief.Conservative ...
CNN Video - Breaking News Videos from CNN.com
www.cnn.com/videoVideo U.S Live Schedule Politics Justice
If you get CNN at home, you can watch it online and on the go for no additional charge.
Windows - How To Information eHow
www.ehow.com Computers Operating Systems
Don't just sit there scratching your head, find useful info on Windows on eHow. Get essential tips and learn more about everything from How to Change the Descending ...
Tammy Jung, 23, 'feeds on 5000 calories a day through a funnel'
www.dailymail.co.uk/femail/article-2321812/Tammy-Jung-23-feeds-5000...
May 14, 2013 Tammy Jung's frightening diet has seen her weight soar 3.5 stones every six months, and she now weighs a hefty 16.5 stones.
Create Your own Quizzes, Stories, Polls, Lyrics, Poems, Journals ...
quizilla.teennick.com/index.php
Create original quizzes, stories, fanfic, lyrics, polls and surveys on Quizilla.
Fifty Shades Darker Read Online Chapter 4 Fifty Shades Of
fiftyshadesofgreyread.blogspot.com/2012/11/fifty-shades-darker...
Nov 26, 2012 As sanity returns, I open my eyes and gaze up into the face of the man I love. Christians expression is soft, tender. He strokes his nose against mine ...
Fifty Shades Darker Read Online Chapter 9 Fifty Shades Of
fiftyshadesofgreyread.blogspot.com/2012/11/fifty-shades-darker...
Nov 26, 2012 50 Shades Of Grey Read Online Free, Fifty Shades Of Grey PDF Download
The HisTory of Michael Jackson's face
anomalies-unlimited.com/Jackson.html
A Photographic History of Michael Jackson's Face With blithering, yet witty commentary
BandTrax Australia MIDIfiles for MIDIphiles -
www.bandtrax.com.au/demos_mm/mm_demos.htm
MM3001 123 Barry, Len MM3002 2468 Motorway Robinson, Tom MM3003 Africa Toto MM3004 Albatross Fleetwood Mac MM3005 6345789 Pickett, Wilson MM3006
Pork Bacon Rolls recipe by the BBQ Pit Boys - YouTube
www.youtube.com/watch?v=rhbD1pj8Y8Q
Race day, game day, holiday, or any day, this quick and easy recipe is good eating at the Pit. Watch how the BBQ Pit Boys tenderize some pork chops, season ...
HowStuffWorks "Learn how Everything Works!"
www.howstuffworks.comAuto Computer Games Science Electronics
HowStuffWorks explains thousands of topics, from engines to lock-picking to ESP, with video and illustrations so you can learn how everything works.
Stock Options Trading Strategy InvestorPlace
investorplace.com/options-trading
5 Expensive Stocks That Are Flying High But Worth the Premium 3 Stocks Just Begging for Analyst Upgrades 4 Stocks That Could Use (Another) Dividend Boost 5 Lesser ...
Recently published on Bukisa - Bukisa - Share Your Knowledge
www.bukisa.com/articles
When you look at your life past, present and now, How do you grade yourself? As a failure. No one is a failure even though you may see yourself like one or other's ...
How I Met Your Mother - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/How_I_Met_Your_Mother
How I Met Your Mother is an American sitcom that premiered on CBS on September 19, 2005. The 201314 season will be the show's ninth and final season. The series ...
Health - Physical, mental and sexual health coverage - Telegraph
www.telegraph.co.uk/health
Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.
Indiana woman on death row since she was 16 to be released -
usnews.nbcnews.com/_news/2013/06/16/18989805-indiana-woman-on-death...
An Indiana woman put on death row at age 16 for killing an elderly Bible school teacher is scheduled to be released Monday after serving a prison term that was ...
How do you get over a guy who you keep going back to when you
wiki.answers.com Categories Relationships Breakups
Okay, first of all remember there's always someone better.. always. ..unless you've found the one. There's someone out there that is TOTALLY perfect in your eyes ...
How To Ask Questions The Smart Way
catb.org/esr/faqs/smart-questions.html
Revision History; Revision 3.9: 23 Apr 2013: esr: URL fixes. Revision 3.8: 19 Jun 2012: esr: URL fix. Revision 3.7: 06 Dec 2010: esr: Helpful hints for ESL speakers.
Healthy Eating: Easy Tips for Planning a Healthy Diet & Sticking to It
helpguide.org/life/healthy_eating_diet.htm
Healthy eating is about eating smart. Transform your eating habits with these easy tips.
How to bring back the Start menu and button to Windows 8
www.extremetech.com Computing
Youve just booted up Windows 8 for the first time, navigated your way to the Desktop, and now youre wondering: Where on earth did Microsoft put the Start ...
What is it worth What its worth How much is it worth Find ...
what-is-it-worth.net
What is it worth.net is a useful website to help you value any item. Its all for free and we think it could be one of the worlds most useful websites. The information ...