How to Deal With a Difficult Relationship Break Up

Whether a man or a woman, the sad truth is that one time or another there is an overwhelming chance we will go through a difficult break up. This is a very trying time, but we must realize that the sky will still be blue and the grass will still be green.

Instructions

So you have just broke up with your significant other. Whether you are the dumper or the dumpee this can be an extremely difficult time. Trying to think about something other than that person and all that you have been through seems next to impossible! The first thing you need to do it to get your feel on the ground. By this, I mean you need to get ahold of your emotions, take a deep breath and open your eyes. Life was livable before the relationship started, so you can make it through this. You have great friends and an excellent family. You do need to remember, however, that you are no longer with that person and never will be again. This is the most difficult thing - self-realization.

Next, after you have come to the realization your relationship is no more, do more than realize it - act it. Don't go to the place where you had your first date. Put away all those movie stubs and gifts you gave each other. These memories will only bring back all of the emotions of your relationship and then you are back to square one.

After you have realized and acted upon the notion that your relationship is no more, you need to start new. This can be a very exciting time, believe it or not. Be with your family and lean on the support of your friends, nothing in your life is more important. Go see a movie with your friends, have your family over for dinner, or pad that phone bill with long conversations with them. Try to steer clear of talking about your old relationship. Focus on what you are doing now, your work, your family, your home.

Finally, once you have done all of the above steps. It is time to take a weekend and go out with your friends and enjoy yourself, who knows...maybe you'll meet a fun and exciting new person.

What Is Stress? How To Deal With Stress
www.medicalnewstoday.com/articles/145855.php
We generally use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the ...
How to Get Over a Broken Heart in 5 Simple Steps How to Get ...
www.howtogetoverarelationship.com/how-to-get-over-a-broken-heart
Looking for advice on how to get over a broken heart? heres 5 tips for getting over a broken heart after a break up.
Dealing With Alcoholics
www.dealingwithalcoholics.com
Methods for dealing with problem drinkers. Coping with alcoholics lessons. Proven ways to deal with an alcoholic. Reduce anxiety, stop arguing, and experience inner ...
How to Get Over a Break Up in 5 Simple Steps
www.howdoyougetoverabreakup.com
Looking for advice on how to get over a break up? heres 5 tips for getting over a break up and moving on with your life.
How to Heal a Broken Heart 5 Tips for Healing a Broken Heart ...
www.howdoyougetoverabreakup.com/how-to-heal-a-broken-hear
Looking for advice on how to heal a broken heart? heres a proven step-by-step formula for healing a broken heart after a break up.
Relationships Articles - Find Relationships Related Articles on ...
www.articlesbase.com/relationships-articles
Find Relationships articles at ArticlesBase.com a free articles directory. Submit your articles for free distribution and find Relationships content for your website ...
Breakin' Up Is Hard To Do - Neil Sedaka - YouTube
www.youtube.com/watch?v=tbad22CKlB4
The 1 Conkyjoe music video in 2009. Over 2.4 million views. A classic song on a classic Miami TV show, "Saturday Hop" with legendary DJ- VJ host, Rick ...
Difficult Mother-in-law How to Deal with Nosey MIL
www.toughloveanswers.com/in-laws/copingwith-a-meddling-mother-in...
A difficult mother-in-law can place a strain on your relationship. Learn was to lessen the burden on your relationship
Relationships: Pictures, Videos, Breaking News
www.huffingtonpost.com/news/relationships
Big News on Relationships. Includes blogs, news, and community conversations about Relationships.