How to Move On After a Liar and Cheater

It's often difficult to move on after dealing with a liar and a cheater, but it is possible. You'll likely even come out of the situation a better person and stronger than ever before. Some steps are easier than others -- it's more difficult to identify your shortcomings than it is to keep busy. The more effort you put into healing your heart, the sooner you can move past the lying and cheating and into a better phase of your life.

Instructions

Concentrate on improving your shortcomings. After getting cheated on, it's easy to focus on what the cheater did, but it's more advantageous to put that energy into improving things you don't like about yourself. For example, if you feel you always put others before yourself, start telling people "no" when you'd rather not do something. You'll be the one to benefit from the improvements whereas focusing on your ex's faults will get you nowhere.

Read every inspirational piece of writing you can. Whether you read books, websites or quotes, words have a way of triggering certain emotions depending on what you're reading. Make a page of your favorite quotes and add to the list often. When you need a motivational boost, go back and re-read them.

Avoid judging someone because of the mistakes your ex made. It's going to be difficult for you to move on to new relationships when you start out thinking that a new partner is going to lie and cheat like your ex did. Keep reminding yourself that every person is different as is every relationship; just because one person did it doesn't mean someone else will.

Keep yourself busy, but give yourself time to grieve. Losing a relationship is still a loss. One of the worst things you can do is get so busy with work, plans and obligations that you bottle up all the emotions without properly dealing with them. Experience Life Magazine states that holding emotions in for too long can turn into explosive rage that you might have no idea how to handle. If you want to move on, give yourself a few days to grieve first.

Think of your health above all else. Almost anyone who has been cheated on and lied to knows how stressful it is. Mayo Clinic states that some of the effects of stress on a body include having sleep problems, chest pains and an upset stomach. It can also cause someone to have eating problems, irritability and anxiety. To move on, use your health as a motivator; the sooner you get rid of the extra stress, the better you can feel. In addition, try yoga, meditation or running to focus your energy on something positive and help clear your mind.

Infidelity Articles - Find Infidelity Related Articles on ...
www.articlesbase.com Relationships
Are you suspicious that your significant other is cheating on you? Does your ex want you back after they hurt you so much by cheating on you? Do you still want to ...
CNN Video - Breaking News Videos from CNN.com
www.cnn.com/videoVideo U.S Live Schedule Politics Justice
If you get CNN at home, you can watch it online and on the go for no additional charge.
Kids Behavior - How To Information eHow
www.ehow.com Parenting Children
Don't just sit there scratching your head, find useful info on Kids Behavior on eHow. Get essential tips and learn more about everything from How to Stop a Child From ...
MarGeeMar
margeemar.blogspot.com
By Admin The outcome of Malaysia's 13th General Election has been smeared by widespread cheating by the ruling Barisan Nasional regime. From the
How to Care for a Dog After Amputation Surgery - Tripawds on
tripawds.hubpages.com Animal Care and Safety
Taking Jerry home from UC Davis, one day after amputation surgery.
Recently published on Bukisa - Bukisa - Share Your Knowledge
www.bukisa.com/articles
When you look at your life past, present and now, How do you grade yourself? As a failure. No one is a failure even though you may see yourself like one or other's ...
Health News & Articles Healthy Living - ABC News
abcnews.go.com/health
Get the latest health news from Dr. Richard Besser. Here you'll find stories about new medical research, the latest health care trends and health issues that affect ...
Relationships & Family - How To Information eHow
www.ehow.com/relationships
Whether youre married, dating, or looking for a mate, eHow offers tips and suggestions to help you start a relationship and keep your union going strong.
How to Catch A Cheating Husband - EzineArticles Submission ...
ezinearticles.com Relationships Affairs
Dec 27, 2004 Many women mistakenly believe they need to hire a private investigator or buy expensive software or surveillance equipment to catch a cheating husband.
Lung Detoxification How to Clean Tar & Toxins With a Lung
lungdetoxification.com
Years of smoking have brought untold damage to your lungs and filled it with black sticky tar swarming with toxic substances. A lung detoxification regime will help ...
Global Technology, Electronics & Tech Companies News -
www.businessweek.com/technology
Tech news articles about consumer electronics, mobile technologies and companies like Apple, Google. Read about the latest apps and software news online.
News: The latest Coventry news, sport, business and events from ...
www.coventrytelegraph.net/news
Get the latest Coventry news, business updates and breaking UK and World news from the Coventry Telegraph
Online Tax Advice - Tax Preparation Help - Income Tax Tips
www.marketwatch.com/taxes
Income Tax Tips - MarketWatch offers online tax advice and tips. Look no further then our site for income tax preparation tips.
News Star Magazine
starmagazine.com/news
Will & Kate Baby Update: Theyre Close To Hospital! By Lauren Kane, July 19, 2013. Were counting down the minutes until the Royal Baby arrives!
Reconciling after an affair- three mistakes the cheater makes ...
www.kimleatherdale.com/affairs/reconciling-after-an-affair-three...
Here are three mistakes I see cheaters make again and again when couples are trying to reconcile after an affair. 1. Keep in touch with their affair partner.
How NASA might build its very first warp drive
io9.com/5963263
A few months ago, physicist Harold White stunned the aeronautics world when he announced that he and his team at NASA had begun work on the development of a
On The Box
www.onthebox.us
There are two main hard and fast rules for anyone who would like to become an atheist. If you are tempted, beware. It's easy to take the first step, but it is very ...
How do you get over a guy who you keep going back to when you
wiki.answers.com Categories Relationships Breakups
Okay, first of all remember there's always someone better.. always. ..unless you've found the one. There's someone out there that is TOTALLY perfect in your eyes ...
Moving On Up a Little Higher Mark "Marty" Rathbun's Place
markrathbun.wordpress.com
Jul 18, 2013 Mark "Marty" Rathbun's Place ... Spirit is life energy. It is the invisible-to-the-eye animating agent that brings vitality to otherwise lifeless matter.
Marriage Articles - Find Marriage Related Articles on
www.articlesbase.com Relationships
Find Marriage articles at ArticlesBase.com a free articles directory. Submit your articles for free distribution and find Marriage content for your website, Ezine or ...
How To Get Your Ex Back Magic of Making Up
magicofmakingupcourse.com/presentation_new
NEW! Now You Can Stop Your Break Up, Divorce or Lovers RejectionEven If Your Situation Seems Hopeless! If youll take my hand, Ill show you exactly what to do ...
Cheating scandal: Feds say teachers hired stand-in to take their ...
usnews.nbcnews.com/_news/2012/11/25/15430647-cheating-scandal-feds...
It was a brazen and surprisingly long-lived scheme, authorities said, to help aspiring public school teachers cheat on the tests they must pass to prove they are ...