How to Pick Up Women in the Gym

"Men's Health" describes the gym as a natural breeding ground for finding a date because of prevalent pushing and pulling movements, body sheen and spandex. In response, women often arrive to the gym on guard -- against game. For dating success in the gym, you must differentiate yourself from the typical meat head looking for a quick hook up. For the right mindset, it is important that your primary gym focus is to work out, rather than to meet women.

Instructions

Patronize a gym that is within five miles of your home or workplace. For meeting women, the best gyms are located downtown and near college campuses.

Schedule your workout times. Shift your exercise schedule throughout the week to increase the selection of women that are available for you to approach. Your pick-up strategy will also vary according to the time of day. For example, most gyms experience a rush at 5:30 p.m. with the after-work crowd. Amid the after-work crowd, you are likely to see many professional and athletically fit women. At this time, however, you must move quickly into your pick-up routine, due to the large crowds and intense competition. During off-peak evening hours, it is much easier to talk up a female and transition your gym time into date plans that very same night.

Develop an exercise program that builds muscle and cuts fat. For mass, compound movements, such as squats, power cleans and bench press are especially important. AskMen.com describes these lifts as "manly exercises," and they should be especially attractive to the fairer sex. Lift weights before doing cardiovascular exercise, so you can remain relatively fresh for approaching women.

Purchase flattering gym clothes. Wear a basic tank-top and shorts if you have a more athletic build. Stock your gym bag with a combination lock and bathing products, if necessary.

Enter your gym and take note of its layout. For toning purposes, most women congregate near the resistance machines, treadmills and mats. The mat area is the best place to meet a woman, while she is stretching and stationary.

Play the angles through gym mirrors to track a woman's movements and time your approach. You may also be surprised to notice other women checking you out via mirrors. A shy woman could refuse to make eye contact in a face-to-face situation, but stare at you lustily when she believes your attention is elsewhere.

Approach a woman while she rests between sets at the gym. Tell the woman that you noticed her, but are too focused on your own workout for extensive chit chat. Ask for her phone number so you two can talk at a more convenient time.

Remember the woman's number. Excuse yourself and enter her number into your cell phone from the privacy of the men's locker room.

Make casual conversation whenever the two of you cross paths again in the fitness club. If the woman begins to flirt heavily you can make plans to meet immediately after gym time. If not, you should call her within three days to make date plans and build the attraction.

How To Lose Weight in Your Thighs
howtoloseweightinyourthighsblog.com
My story on how to lose weight in your thighs fast and keep it that way. I'm sharing how it took me only 5 weeks to lose thigh fat.
How To Lose Belly Fat - My Guide For Women
howtolosebellyfatwomen.blogspot.com
Welcome to my blog, which I aptly called "how to lose belly fat" - pretty specific eh!? Belly fat is something that I had particular problems with in my weight loss ...
Mark Manson - Author. Thinker. Life Enthusiast
markmanson.net
My name is Mark Manson, bestselling author, blogger, digital nomad, and former men's dating coach. I write personal development that's grounded in science. I also ...
What It Is and How to Build Up the V or Pelvic Muscle ...
physicalblue.com/how-to-build-up-the-v-muscle
This was the very first muscle trouble spot that motivated me towards developing feature focused workouts or any of my specialty workouts for that matter.
Women's Health How to lose 16 kg in 4 weeks.
onemoretip.com
Fitness Sex & Love Food Look Better Naked Weight Loss Health Yoga ...
Cougar Method - How to Seduce Older Women
www.cougarmethod.com
Brand new eBook reveals the method to picking up and seducing older women or Cougars
Femguide.com Facebook
https://www.facebook.com/femguide
Femguide.com. 9,438 likes 18 talking about this. Femguide is the newest women-network in the US/UK. We always aim for the most interesting themes, advice and ...
How To Attract Women Picking Up Women How To Get A
datingarchitect.com
I teach men how to attract and pick up beautiful women. Want fast results? Read my hype-free articles.
Dirty Pick Up Lines for Girls to Use on Guys
pickuplines.org/dirty-pick-lines/dirty-pick-lines-girls
Looking for Dirty Pick Up Lines for Girls? Browse the largest directory of pickup lines on the web. Updated weekly. Smartphone & Iphone friendly.
How To Lose Belly Fat Fast - Download The FREE Guide - YouTube
www.youtube.com/watch?v=7-3W4Hja2Ps
Get The FREE Guide on my blog at: http://howtolosebellyfatnow.webs.com for a little more detail on how you lose belly fat fast. I had been looking for ...