Love can be incredible, enriching your life in unimaginable ways. When you and your boyfriend break up and your love ends, it can take a great toll on your life. After a breakup being in love may not be your highest priority. Whether you are recovering from a breakup or if you have been single for some time, it is important that you learn how to be happy without a boyfriend.
Instructions
- 1
Identify what makes you happy. It is true that relationships involve compromise because you must take your partner's needs and wants into account. After your relationship ends, it can be difficult to focus on your own needs. Take time to reflect on what specifically contributes to your happiness and make a conscious effort to incorporate it into your life.
2Resist the urge to be a recluse. When you become dependent on the time and attention of your boyfriend and the relationship ends, you may have a tendency to want to be alone. There is nothing wrong with taking time to disconnect and recharge. However, you should not alienate the other people in your life who care about you. Spend time with family and friends. Positive relationships will add value to your life and contribute to your happiness.
3Define your happiness. It is important for you to know what your idea of happiness is in order to know when you have attained it. To reach this point, it is often helpful to set goals. For example, if you attribute your happiness to an unconditional acceptance of your body image, you can aim to exercise everyday or treat yourself to pampering more often.
4Condition yourself to do things on your own. For example, if you have always to wanted to travel to an exotic location, visit another major city or try a new restaurant - do it now. Don't feel that you can't do these things without a companion. You can learn about yourself by spending time with yourself.
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