Tuesday, June 20, 2017

How to Find Love After a Loss

Whether you have lost your partner through death or divorce, you have been through a time of trauma and grief. Maybe you could not imagine finding a new love. However, life is about change and you, too have changed. You are turning to the future, looking forward to it with a mixture of excitement and trepidation. This is perfectly natural, and there are steps to make moving forward easier and safer.

Instructions

    1

    Allow yourself time to grieve properly. It doesn't matter if you are mourning a death or a breakup. Your life becomes intertwined with that of your partner and it takes time to accept this has finished. It is a mistake to rush too quickly into a new relationship from fear of being alone. Vulnerable people often make mistakes. View any encounters with new people as casual. Focus on friendship.

    2

    Listen carefully. Psychology Today advises caution if a new partner is not prepared to hear about your previous partner or seems jealous of his presence in your life. Do not plunge into a new romance. Take it slowly and maintain your friendships and family relationships. However, tactfully make it clear to your friends and family that you are moving forward with your life. Children, in particular can have very mixed feelings.

    3

    Learn about the modern dating scene and move forward carefully. Give yourself time to adjust and change. If you have been in a long-term relationship, you may be unaware of new dating customs.

    4

    Exercise caution in all your encounters, but do not let apprehension stop you from making new friends. It is fine to feel excited as well as anxious about finding new love.



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