How to Handle a Break Up With Dignity and Respect

It's impossible to avoid hurt feelings during a breakup, but there are ways to choreograph a romantic exit without inflicting fatal emotional wounds. Begging, blaming and badmouthing give breakups a bad name, but you can change the game. Whether you're the one ending the relationship, or your lover is leaving you, you can handle a breakup with dignity and respect by accepting that the romance is over and creating a situation that allows each of you to speak your piece.

Instructions

Set the scene. If you're the one breaking off the relationship, choose an appropriate time and an appropriate place. Doing the deed when your partner is mid-bite during dinner in a crowded restaurant is bound to elicit an uncomfortable response. Ask your mate to meet you somewhere more private; a neutral location, such as a quiet spot in the park or along the shoreline, might help you both feel more comfortable.

Be honest about the reasons you're leaving. While it's important to keep it brief and to the point, your partner deserves an explanation. Avoid comments that might sting; instead of saying "You're too boring," soften the blow with phrases such as "We don't share enough interests."

Don't get sucked into the blame game. It's a breakup, not another opportunity to fight or discuss the problems in your relationship. If you're the person being left, there's most likely nothing you can do to change your partner's mind. In view of that fact, refrain from creating a scene by arguing until the bitter end.

Strive for closure. The sure path to avoiding nasty breakups is ensuring that both of you have the chance to say what you need to say. If you're the one who's leaving, allow your partner to ask questions and answer them clearly and kindly. Listen to your partner's concerns with compassion; this makes it more likely that you'll break up smoothly, without creating serious bitterness or animosity.

Wish each other well. Remember how you felt about each other when you first met and fell in love. Draw on that feeling and allow it to surpass the temptation to lash out with a snide comment or abrupt departure. When you end a relationship on a good note, you pave the way for the possibility of friendship in the future.

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