In romantic relationships, the concept of infidelity is not always black and white. Infidelity doesn't always entail actual, physical cheating. In many cases, people engage in emotional infidelity, which is a form of being emotionally unavailable in a relationship, whether through having serious feelings for another person or seeking comfort in another. If you are in a relationship and suspect emotional infidelity by your partner, it can help to look out for several key signs.
Secrecy
One vital sign of emotional infidelity is increasing secrecy. If you walk in on your partner on the telephone, and you notice that she abruptly hangs up or clams up, then it can be an indication that she is hiding something. If your partner has a new friendship that you cannot be a part of, then it could be a sign of serious emotional infidelity.
Distant
One telling sign of emotional infidelity is feeling distant in a relationship. If you feel distant from your partner and like your communication is nonexistent, then it is likely that one or both of you is experiencing emotional infidelity. If you feel like you are receiving the cold shoulder, and the rapport that you used to have just isn't there any more, then something big has changed. If your partner has completely lost interest or passion for things that he used to enjoy, emotional infidelity is likely rearing its ugly head.
Intimacy
Loss of intimacy also is a sign of emotional cheating. If your physical relationship practically doesn't exist or actually doesn't, there is a high possibility that emotional infidelity is involved; this also can point to true infidelity. If your partner is always making excuses, such as she is too exhausted, busy or doesn't feel well enough, then she might be making herself unavailable to you. If it seems as if your partner simply isn't attracted to you anymore, something is happening to your relationship.
Arguing
If small situations in your relationship always escalate and blow up into major fights, someone is probably going through emotional unavailability. If petty things can trigger fights that last for hours, days or even longer, it can be a sign of some serious brewing underneath the surface that is getting ready to come out.
Defensiveness
If you ask your partner questions about his new behavior or friendship and he becomes easily irate, defensive and accusatory, it is highly possible that he is hiding something. For instance, if you question him about the excessively long hours he spends on the cell phone or away from home on the weekends, and he screams back at you about something that you may have done to turn it back on you, it could indicate that he is trying to put the blame or spotlight back on your actions.
Suspicion
It is not uncommon for people to assume that other people are thinking and acting the same way that they think. As a result, if your partner seems overly suspicious of you and your actions, it can be a sign that she is projecting her feelings about herself onto you. This can indicate that she feels that you, too, are having an emotional affair with somebody else.
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