If your ex-boyfriend cheated on you, chances are it ended the relationship. This type of a breakup is challenging to get over because you not only feel betrayed, but you also feel you aren't good enough for him. Breakups are hard enough, but if your ex has committed one of the worst offenses possible during a relationship, you will likely need a longer recovery time and tender loving care from those who are close to you.
Instructions
- 1
Find resolve in the fact that it isn't likely anything personal; he just got bored with the relationship and wanted something else. Men cheat for a variety of reasons, and many of those reasons have nothing to do with you.
2Know that he isn't worth being in a relationship if he was seeing someone else. Plenty of guys worthy of your affection are waiting for you, and you just happened to pick the wrong apple this time.
3Talk to a loved one about how you are feeling. Breakups are one of most emotionally traumatic experiences because you often turn to your partner in chaotic times, but he won't be there for you. And because the relationship ended badly, you won't have even a little support that could be offered by an ex-boyfriend.
4Realize that it will take time to get over your ex-boyfriend. Getting through the emotional trauma associated with breakup takes time, but each day is generally an improvement.
5Talk to a professional counselor about your feelings. She might improve your self-esteem and get you on the right track.
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