How to Get Over an Unreturned Love

Falling in love is a wonderful feeling that many people are lucky enough to experience. However, sometimes your love may be unreturned. While there's plenty of advice for people who fall in love with each other, being in unrequited love means that you'll need your own set of coping tips. While it's difficult, you will be able to move past the heartbreak and move on with your life.

Instructions

Accept the situation you're in. It's necessary that you understand completely that the person you love doesn't love you back, and that he or she might never love you back. Convincing yourself that he or she has feelings for you when that is not true won't help you to move past the pain.

Distract yourself from thinking about the person you love. Amp up your social life and reconnect with your family. Try out new hobbies that you've always wanted to get involved in. You can even throw yourself into a new routine or activity, like running a marathon or launching a new career.

Write a list of your positive qualities. When you're in unrequited love, you may start to notice that your self-esteem will dip. Remind yourself of your great traits to boost your self-image and confidence. In the end, confidence is what will attract wonderful people to you and open new doors.

Remain positive and resist the urge to become bitter. Just because one situation didn't work out doesn't mean that you'll never fall in love with somebody who will love you back. It's easy to become disillusioned when you're going through so much pain, but you run the risk of missing great opportunities in the future.

Date, even if the last thing you feel like doing right now is being romantic. Dating can open you up to several new experiences, from meeting potential friends to collecting funny stories to relay after your dates. Getting back out there will give you a fresh perspective and prove that there are people out there aside from the one you're having difficulty getting over.

Relate to other people who are single or understand your situation. Realizing that you're not alone and that the feelings you're experiencing aren't out of the ordinary may make it easier to cope. There are tons of different reasons why relationships don't work out, and all of them are difficult, but people usually find a way to deal with their pain and move on.

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