How to Handle Running Into an Ex

A spur-of-the-moment run-in with your ex can often be an awkward experience, whether or not its something you wanted to happen. Sometimes youre so caught off-guard that you say or do something you end kicking yourself for after he walks away. Here are some tips for how you can better handle running into your ex.

Instructions

Be kind. Even if your ex cheated on you or hurt you very badly, you should display a good attitude. You may completely dislike your ex, but be the bigger person and be nice. It may be difficult, but youll feel much better about yourself than if you had flipped out and started screaming about how your heart was broken. If you take the high road, youll likely leave your ex completely confused and/or missing what she's lost.

Dont bring up old issues. Theres no point to it; leave the past in the past. Even if you have lingering questions you'd like answered, youre probably standing in a place where they're inappropriate to discuss anyway. Asking questions and bringing up past issues will only make the run-in more awkward.

Bring up something good about your own life. You dont need to brag or throw your new significant other in your exs face, but you can mention something positive thats going on. For example, if your ex asks how your life is going, respond with, Its going great; I just got a new job, or something along those lines. Just make sure its true; otherwise, if you get caught in a lie, it will only make you look foolish.

Keep it short and sweet. Prolonging the conversation may only bring up past feelings and sadness.

Dont cry, tear up or try to get back with your ex. Not only could you come across as weak, but your ex will know that youre not over him, and could end up feeling as if he has power over you. As difficult as it may be, stand firm and hold your ground. Dont give your ex the satisfaction. If you have to cry afterward, do it when youre in the privacy of your own home.

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