Wednesday, January 31, 2018

How to Avoid a Stalker

Though it is difficult to let a relationship go, there is never an excuse for stalking. Stalking is an aggressive way in which some individuals seek out a relationship. In order for a behavior to be considered talking, the victim has to be very fearful of the stalker and warn the stalker to quit his or her behavior. Stalking can occur physically, through phone, through email, or through letter. Stalkers can stalk by physically following their victim, persistently attempting to communicate, or seeking out the victim. Stalking can be very terrifying for the victim, since many stalkers have become violent and the very nature of being progressively pursued is inherently frightening.

Instructions

Escaping a Stalker

    1

    Tell the stalker as soon as possible that the relationship is over. Be firm and do not say anything that will give the stalker hope that you can have a future relationship. Be respectful, but don't be too nice.

    2

    Cease all contact with the stalker. Any form of communication encourages the stalker. Out of sight is truly out of mind sometimes and avoiding communication will help the stalker let go.

    3

    Document everything that the stalker does. If the stalker does approach you, ignore the stalker. But do remember when the stalker approached you, what the stalker said, and how the stalker behaved. Also document any letters, phone calls or emails. All these incidents of stalking will strengthen your case when you attempt to get a restraining order or prosecute the stalker.

    4

    Travel with friends. Some stalkers are intimidated by others, while some stalkers aren't. But at least if you travel in a group, you will have safety in numbers.

    5

    Have the number to the police handy in case of an emergency.

    6

    Contact a threat management team to assess the danger risk of the stalker.

    7

    File for a restraining order if necessary.



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Sunday, January 28, 2018

Friday, January 26, 2018

Why Is Dating Important?

Why Is Dating Important?

In the past, arranged marriages were common, and families chose the appropriate husbands or wives for their children. As years passed, society has moved away from the arranged marriage concept to dating. Dating holds many advantages by allowing partners to evaluating both physical and emotional attraction between each other and showing potential red flags which may signal an unhealthy relationship. Dating may better prepare couples to make informed choices about long-term relationships and marriage.

Common Interests

    One of the most obvious reasons people date is to find out what interests they share with the other person. The saying opposites attract doesn't hold much weight in the dating world. Each person should have their own interests, but if two people hate the activities the other one likes then they'll never find anything to do together. It also limits what a couple can talk about when interests fall on opposite ends.

Life Goals

    Life goals may not seem important at the start of a relationship, but soon the couple should know what each person wants. Both short-term and long-term goals matter. For the short term, couples will want to know if both people want an exclusive relationship or if one prefers an open relationship. This in itself can make or break even a casual relationship. Later on if the relationship gets serious, couples should know what they both want to do in life. If a man wants children and a woman doesn't, this will cause stress on the relationship later on.

Views

    Views on everything from religion to politics may play a part in a relationship. The important factor is not so much what each person believes, but how different these beliefs are and how devoted each person is to the beliefs. Two open-minded people from different religions may have no problems in a relationship. On the other hand, two people whose religions teach they should not date outside their religion may feel guilty or have trouble with the relationship.

Red Flags

    Dating also shows someone what the other person acts like on a day-to-day basis. At the start of a relationship, a person may appear sweet and caring, but over time red flags can appear. An unhealthy relationship often shows more and more signs as time goes on, and dating allows people to watch out for these signs. Disrespect, emotional abuse, jealous tendencies and a person who angers easily and becomes aggressive are all red flags that signal an unhealthy relationship.

Physical Attraction

    Finally, dating allows two people to judge their physical attraction to each other. Physical attraction alone will not make a healthy relationship, while a good personality alone does not guarantee happiness either. For a relationship to work, both people need to find the other interesting and attractive at the same time. Days may come where one person doesn't quite feel the spark, but it shouldn't go missing permanently.



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Thursday, January 25, 2018

Ways to End a Long-Term Relationship

Ways to End a Long-Term Relationship

It is never easy to end a long-term relationship, no matter how much the breakup needs to happen. The relationship would simply not have lasted in the first place if there were not strong feelings between both parties. A feeling of loss is nearly unavoidable. As long as the relationship is ending because of compatibility issues, not cheating, there are a ways to minimize the pain to the other person and end the relationship with respect to the feelings you once had together.

Pick The Right Place

    Long-term relationships are best ended on neutral territory and in person. It is disrespectful to end a serious relationship via email, a text message or even a phone call. Ending a relationship in a special place both parties spent a lot of time in is also inadvisable as it could tarnish the good memories they had there. Breaking up in someone's home also makes it harder for them to leave if they need alone time and don't want to talk.

Talk Openly

    Open dialogue is key to every aspect of a relationship, including the end. Perhaps being open is why the relationship fell apart in the first place, but with the relationship ending most people feel like there are fewer barriers to being honest and potentially telling the other person something they did not want to hear. Regardless of what is said, talking about why things did not work out is the best way to self-assess, identify how you can improve or help both parties understand what they really want in a relationship.

Be Respectfully Analytical

    It may seem cold, but identifying and discussing the specific reasons for breaking up can help the self-assessment process and prevent a couple from getting back together for the wrong reasons. Analyzing what worked and what didn't in a relationship can also help people stop themselves from making the same mistakes in the future. This process can also make the breakup seem like it was natural and meant to happen.

Deconstruct

    When a couple is together for a long time, they develop habits and ways of treating each other. Sometimes couples will not talk about problem subjects or will sugarcoat things to avoid conflict. Deconstructing these habits when a relationship is ending will help both parties identify any unhealthy dynamics that existed in the relationship. For example, if one person avoided talking about their feelings out of fear of what the other would say, recognizing and expressing this will help both parties realize where things went wrong. This allows them to end the relationship with more certainty and understanding.

Be Honorable Instead of Strategic

    A couple thinking about "winning" or "losing" when ending a long-term relationship could end up hurting themselves more than they need to. Focusing on what went wrong and talking about it will be more beneficial than trying to be the one who broke up with the other person. To end a long-term relationship effectively, the breakup should be approached as a way to get both people the things they really want in a relationship.



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How to Move on With Closure After a Breakup

How to Move on With Closure After a Breakup

When you've battled a break up, bitter or not, you know you have to move on. No matter if it's meeting someone new the next day or spending the next few months warding off relationships, eventually you have to move forward. However, if you and your ex have some unfinished business that seem to keep remnants of the relationship lingering in your life, seek closure so your move on is a success.

Instructions

    1

    Determine what about your past relationship is hindering you from moving on. Perform a mental scan of areas in your life that seem to be held back because of your past relationship. Try to identify which unresolved issues can be taken care of by one final meeting with your ex.

    2

    Seek closure. Give back all of your ex's stuff, have one final chat about whatever is bothering you and make it clear to your ex that this is the end. Make a clear and complete attempt to rid yourself of all the old vibes from your past relationship so that you don't have any feelings or questions hovering.

    3

    Begin to move on. Get engaged in activities that interest you such as fitness, cooking or simply hanging out with your friends. Take the time to do something you've wanted or needed to do, such as cleaning out your closets or getting a new haircut.

    4

    Push away thoughts that may resurface regarding your ex. Teach yourself to get over it by redirecting your attention and efforts toward those things that are positive for you. Avoid communicating with your ex if there's nothing tying you two together, such as a child.

    5

    Get back on the horse by dating other people. Explore traits in others that you find attractive and get to know someone new. Give yourself a chance to learn what is important to you in a relationship and seek those things before getting serious or spending too much time with someone new.



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